Friday, March 30, 2012

Benefits of Kelp/Iodine

There is a nuclear power station located on the north shore of Lake Ontario in Pickering, Ontario. It is important to have a sufficient amount of iodine in the body, so you don't take on radioactive iodine that may be present in the environment. 
Kelp is one of the most iodine rich seaweeds and foods known, enriching cellular health and balance!


Strawberries pack 10% of our daily iodine needs. One cup of fresh organic strawberries has approximately 13/mcg of iodine. 

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