Sunday, April 15, 2012

The Green Living Show

Here are a few purchases from this year's Green Living Show:

Urban Harvest organic seeds are 100% certified organic seeds that are specially chosen by seasoned urban gardeners.

Root-carved Shan Mu Baskets are carved from one solid tree root. Careful planning in the carving phase preserves one of the main roots for use as the handle, while the interior is hollowed out forming the basket itself.

Geng Bamboo Charcoal releases negative ions, eliminates harmful electromagnetic (EM) waves, has anti-oxidation, regulates humidity, reduces indoor air pollution, deodorizes, is anti-bacterial, has anti-poison effects and helps control allergens and bed bugs. It also has a warming effect of Far Infrared Rays. When our bodies are heated by FIR, the activity level in our atoms are increased and heat can be generated. 

CocoVie coconut flour is naturally gluten-free, wheat-free and high in fiber.
Below: Coconut banana flat bread with almonds
Ingredients: 100% Natural coconut flour, organic coconut oil, organic banana, organic-gluten free flour, raw organic pre-soaked almonds, fluoride-free water, raw organic honey with royal jelly and organic black chia seed powder.

Serves 8 pieces
1 organic banana 
pinch of sea salt
1 1/4 cup organic gluten free flour 
3/4 cup natural coconut flour 
1/4 cup organic coconut oil melted 
3/4 cups fluoride free water*
1/4 cup organic raw honey with royal jelly
1 tbsp organic baking powder 
1/4 cup organic black chia seed powder 
1/4 cup finely chopped raw organic pre-soaked almonds**

1. Preheat oven to 350 degrees. 
2. In a large mixing bowl, mix gluten free flour, coconut flour, baking powder, black chia seed powder, pinch of sea salt and finely chopped pre-soaked almonds.
3. In a separate bowl, mix melted coconut oil, water and honey. 
4. Add to dry mix.
5. Toss in banana.
6. Mix all ingredients. (should be slightly sticky) 
7. Scoop out and place in a round flat 9" glass oven dish. 
8. Place in oven rack for 15-20minutes. 
9. Remove from oven and let cool.
10. Serve and enjoy yummy coconut banana bread! 

*Fluoride contains a high concentration of toxins and heavy metals such as arsenic, lead and chromium. All proven to be carcinogens. information from:

**For easier digestion, pre-soak almonds for at least 7 hours prior to baking. Finely chop almonds and discard of shell skin before adding to mix. 

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