Thursday, May 24, 2012

A Perfect Poach

Free range chicken eggs come from happy chickens that are not raised in unhealthy environments and are drug-free. Eggs contain protein, vitamin D and all 9 essential amino acids.
Below: A pair of perfectly poached eggs with homemade tomato sauce, topped with shredded spinach and sprinkled with hemp seeds! Mmmmmm... very tasty!

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