Sunday, November 18, 2018

Wim Hof - Ice man (Wim Hof Method)

"I believe in mother nature. I know all the tricks of mother nature. We forget about it because we don't expose ourselves in mother nature. We always take the choice of comfort. But we are actually built to be stimulated by wind, cold, heat and pressure differences. And that makes us strong." - Wim Hof  website: https://www.wimhofmethod.com/
Latest videos:
https://www.youtube.com/watch?v=i3d3bwzQFgk&t=10s
Watch Ted video below:
https://www.youtube.com/watch?v=zE9FfvPyPZg

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