Creamy Coconut Milk Chickpeas with Spinach

It's been a while since I have posted a recipe but I've been inspired lately to create new dishes. I have switched from a 90% raw food diet to about 65-75%. Unfortunately this is partly due to my budget, but also my curiosity to experiment with more cooked foods. I cannot wait to grow my own food and get back to more raw food eating and organic fresh foods. I am still preparing healthy meals, some organic and some non organic - again, due to budget. I refer to the dirty dozen list so I can avoid buying toxic non-organic foods. I am going to be preparing more vegetarian meals that focus on different nutrients and vitamins that we need in or order to stay healthy. For this recipe, my focus is Iron and Vitamin C. Vitamin C increases iron absorption, so it should be taken into consideration when preparing iron rich foods. Spinach, Chick Peas and other Leafy Green vegetables are a good source of iron. Tomatoes along with Citrus and Leafy Green vegetables are a good source of Vitamin C. There are other foods that contain both iron and Vitamin C, however I am focusing on the foods I just mentioned because they are the main ingredients of my recipe. Chickpeas also contain protein, fiber and other nutrients. Turmeric heals wounds, balances blood sugar, encourages normal lipid levels, supports the stomach lining and more! Check out my delicious recipe below for good health...

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The Rhythm of Biodynamic Farming

Biodynamic farming is a healthy and natural approach to farming that does not use pesticides. It focuses on the basic principles of nature - which is organic and self sufficient - to produce nutritious high quality foods. The "founder" of biodynamic farming was Rudolf Steiner (1861-1925), a highly trained scientist and respected philosopher of his time. He was the first to expose the dangers of synthetic fertilizers, which were just appearing in his time. His perspective of farming was seeing it as "a single, self-sustaining organism that thrives through biodiversity, the integration of crops and livestock and the creation of a closed-loop system of fertility."

Rudolf was able to recognize the importance of the healthy interplay of cosmic and earthly influences. The cycle of the Earth is carried out in relation to the cosmos, in a kind of in-breathing and out-breathing. It has a daily exhalation in the morning and the daily inhalation in the evening. Biodynamic farmers spray preparation 500 (cow horn manure), which promotes reproduction and growth, root movement, soil stimulation and micro bacterial life. It also helps germinate seeds and regulates lime and nitrogen content in the late afternoon or evening during the "in breath", while some preparations and agricultural tasks are performed in the morning to compliment the "out breath".

Biodynamic agriculture, is needed at a time when it is well known that pesticides are harmful to our soil and food (ultimately our health). Farmers would be wise to put it into practice because of it's healthy self sustaining methods, which uses the earth's energy and focuses on the basic principles of nature. We are aware of the moon, the sun and the rotation of the earth playing a part in high tides. But earth rythyms as well as cosmic solar & lunar/moon rhythms are rhythms that sustain all life on Earth. Some feel we should value biodynamic farming's self sustaining methods as science and I agree.

There is a small percentage of farmers who currently use biodynamic farming methods. John Chester, a filmmaker-turned-farmer in Moorpark, is one of them. He focuses on biodynamic, or biomimicry, in which every aspect of the farm works in sync, feeding off of one another and using nature as a guide on what to do, and what not to do. His farm is surrounded by sheep, cattle, pigs, roosters, dogs, birds, and horses. He uses the animals to keep their lawns manicured and get an endless supply of manure. You can't get more simple and self sufficient than that. Learn more. Check out the links below and share with others!

"Look deep into nature, and then you will understand everything better." - Albert Einstein

Image above taken from http://www.earthhaven.ca/

https://www.biodynamics.com/what-is-biodynamics
https://www.organicconsumers.org/categories/biodynamics
http://lexiconofsustainability.com/biodynamics/
http://www.quantumagriculture.com/node/257
http://www.windows2universe.org/sun/effect_on_earth.html
http://www.biodynamics.in/Rhythm.htm
http://www.agroliving.com/2014/04/29/biodynamic-cycles-the-in-and-out-breath-of-the-planet-earth/
http://www.forbes.com/sites/eshachhabra/2016/02/24/why-one-farm-startup-is-filming-their-biodynamic-story-for-oprahs-own/#5c339a327ddc
https://biomimicry.org/what-is-biomimicry/#.VvLZuWQrJFQ Pin It

Sesame Seed Treats - Raw Food Dessert

Sesame seeds provide nutrients that include copper, manganese, calcium, phosphorus, iron, zinc, selenium, fiber and magnesium! Magnesium supports vascular and respiratory health. It lowers blood pressure and prevents migraines. Calcium and zinc are good for bone health which prevents osteoporosis. There are many health benefits to eating sesame seeds and it makes great raw food desserts! I only used organic pre-soaked sesame seeds and organic dried dates for this recipe and it tastes great! More benefits from eating sesame seeds include healthy skin, cardiovascular health, DNA damage from radiation, healthy digestion and they also help reduce pain and swelling. Try this simple recipe out and gain health benefits!

Information sources:
http://www.whfoods.com/genpage.php?tname=foodspice&dbid=84
http://naturalsociety.com/12-health-benefits-of-sesame-seeds-sesame-oil/

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Happy New Year - around the sun!

One of the Five Arts of Chinese Metaphysics is known as 'Feng Shui'. Feng Shui relied on astronomy to find correlations between humans and the universe before the invention of magnetic compasses. The purpose of Feng Shui is to create an environment with good qi. Qi in Chinese martial arts, refers to 'energy', in the sense of (positive and negative) 'life force'. When we have good design in our homes, our rooms are filled with vibrant energy.

'A traditional explanation of qi as it relates to Feng Shui would include the orientation of a structure, its age, and its interaction with the surrounding environment, including the local microclimates, the slope of the land, vegetation, and soil quality.' -excerpt from wikipedia

To begin creating this type of living space, it is always recommended to have a professional Feng Shui practitioner guide you in achieving this harmony effectively. However, here are a few ways to start putting some of these techniques into practice:

1. Find the room in your home or apartment where energy is strongest (such as where guests like to hang out in). This area would be used as a working space that will help bring you popularity, success and money.
2. Sleep against a solid wall, the headboard should be against the wall and the foot of the bed should never be in line with the door.
3. Place air cleaning plants around the home to reduce anxiety and remove toxins.
4. Clean the front entrance. The front door should be well maintained and solid and the front area of your home should be clean and not cluttered. Make it welcoming and from this focal point, you should have beautiful pieces of art and furniture that feels pleasing.

Happy New Year!

image source: http://www.decoist.com/2013-09-25/feng-shui-tips/

Information sources:
http://www.iol.co.za/lifestyle/home-garden/home/feng-shui-for-good-energy-1.1954611
https://en.wikipedia.org/wiki/Feng_shui
http://www.vogue.com/13383560/how-to-feng-shui-your-home-easy-ways-beginners-guide/

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The Interconnection Of New Ideas

 Youths and entrepreneurs are leading the way in developing ideas about environmental and sustainability issues that are vital for solving the current problems we are faced with. The Global Landscapes Forum recently held alongside COP21 in Paris, included a diverse group of people that discussed (technological) ideas for resolving these current issues of environment and health. Participants included 'The Nature Conservancy', who showcased the latest tools and technologies that were being used for increased production, improved livelihoods, protection of forests, landscapes, watersheds and for more biodiversity.

Other participants included 50 youth innovators that teamed up for 4 days in order to brainstorm ideas that would develop solutions to five real-world land-use challenges. Their ideas, which included an exchange program between smallholder farmers where they share resources, such as storage facilities and centralized distribution centers, can immediately be implemented to solve these land-use challenges. A speaker worth noting, named Salina Abraham said, " To us this wasn't just an exercise... These could be real-world solutions to real-world challenges. So, I want to ask from you two things: the first is to concretely integrate youth into the work that you do and the solutions we have to offer into your organizations; the second is to support our Youth in Landscapes initiative so that we can continue to grow and enable youth, so that we can become the leaders that we will have to be in the world."

 All over the world, discussions and actions are taking place, whether it be a group of people or a single individual, such as in the case of Samuel Malinga. He is a 26 year old from Uganda who recently received the Tony Elumelu Prize for Business at the Future Africa awards for his development of a full-cycle sanitation system. This sanitation system was built of local low-cost but highly hygienic toilets. In an effort to protect the environment through reducing and reusing waste, he also developed briquettes as an alternative source of energy to charcoal.

“The exposure we gain by traveling to other countries is also priceless. It widens our perspective, introduces us to new ideas and links us up with like minds from faraway lands.” - Samuel Malinga (interview with Onyedimmakachukwu Obiukwu)

Samuel is driven by "designing an effective marketing, distribution, and profitable business strategy that can be brought to scale." He cites Albert Einstein in saying, "Education is not the learning of facts, but the training of minds to think." He says, "Agricultural Engineering has well packaged courses with design, business training, other engineering disciplines, agriculture, farm power and machinery, environment, water, energy and social fields. I had to apply the knowledge I acquired from university studies to develop technologies that are solving community problems. For sustainability, every good technology has to be accompanied with a decent business approach to enable people to buy it."

 Youth and entrepreneurs can provide different, innovative and new ideas that can help solve the problems we face today in addressing climate change and sustainability. These problems are interconnected and cannot be understood or resolved within our "academic disciplines and government agencies".

"A resolution can be found only if the structure of the web itself changed, and this will involve profound transformations of our social institutions, values, and ideas. As we examine the sources of our cultural crisis it will become apparent that most of our leading thinkers are outdated conceptual models and irrelevant variables…The shift from the mechanistic to the ecological paradigm is not something that will happen sometime in the future. It is happening right now in our sciences, in our individual and collective attitudes and values, and in our patterns of social organization. The new paradigm is better understood by individuals and small communities than by large academic and social institutions...To facilitate the cultural transformation, it will therefore be necessary to restructure our system of information and education, so that the new knowledge can be presented and discussed appropriately. " - excerpt from The Turning Point 1982 by Fritjof Capra

"Government also has to create public awareness about the effects of deforestation and importance of environmental conservation. It can do this by encouraging the teaching of subjects on climate change in schools and also by funding research towards cleaner energy options." - Samuel Malinga

Image above taken from http://pure-consciousness.com/2012/11/30/the-thinking-universe-interconnected-consciousness/

Sources: 
http://venturesafrica.com/features/what-drives-the-young-african-entrepreneur/ 
http://blog.nature.org/conservancy/2015/12/09/civilization-without-destruction/ 
http://www.landscapes.org/salina-abraham-closing-keynote-way-forward-glf-2015/ 
http://www.huffingtonpost.com/pieter-van-de-sype/thinking-landscapes-and-t_b_8754710.html

Related:
http://thenextweb.com/insider/2015/09/02/generation-y-not-these-10-young-entrepreneurs-didnt-let-age-hold-them-back/ 

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It Is Our Earth, Yours and Mine.

"I don’t know if any of you have noticed, early in the morning, the sunlight on the waters. How extraordinarily soft is the light, and how the dark waters dance, with the morning stars over the trees, the only star in the sky. Do you ever notice any of that? Or are you so busy, so occupied with the daily routine, that you forget or have never known the rich beauty of this earth—this earth on which all of us have to live? Whether we call ourselves communists or capitalists, Hindus or Buddhists, Muslims or Christians, whether we are blind, lame, or well and happy, this earth is ours. It is our earth, not somebody else’s; it is not only the rich man’s earth, it does not belong exclusively to the powerful rulers, to the nobles of the land, but it is our earth, yours and mine. We are nobodies, yet we also live on this earth and we all have to live together. It is the world of the poor as well as of the rich, of the unlettered as well as of the learned; it is our world, and I think it is very important to feel this and to love the earth, not just occasionally on a peaceful morning, but all the time." - Jiddu Krishnamurti





Photo of sky with buildings by Gabriela. Photo of mountains taken from http://photographyblogger.net/incredible-landscapes-by-colorblind-photographer-kilian-schonberger/

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"Until one has loved an animal a part of one's soul remains unawakened"

Quote by Anatole France
Ever notice how unhappy some of the zoo animals look? And why are some dying of cancer - that would be impossible in the wild. In the zoo they are fed and exposed to the same toxins that society is exposed to, causing cancer. It's definitely an eye opener. I know the zoo keepers are trying to help these animals but we have to rethink all our practices now that we are aware of the toxins in our air and food.

"Zoos represent an ethical dilemma, which each reader must resolve to the best of his or her individual ability. Zoological collections now assert that they serve an essential conservation role. Others dispute this, not least upon the grounds that animals in the wild outlive their captive counterparts. Whatever the rights and wrongs of keeping animals in zoos, the inmates can fall prey to disease and, when they do, they then require and deserve the best treatment available." - excerpt from http://www.alternativevet.org/zoo_animals.htm

"The modern zoos we know today are a far cry from those of the past but despite all that we have learned and all that has changed, AZA-accredited institutions are still keeping many of their animals in incredibly unnatural habitats with minimal space and minimal enrichment leading to a number of abnormal behaviours. - excerpt from http://www.onegreenplanet.org/animalsandnature/zoos-bringing-endangered-species-back-from-the-brink/

I loved going to the zoo to see the animals. I've seen elephants up close, but it's not worth seeing if they are unhappy and medicated half the time. Samantha, a 37-year-old Western Lowland Gorilla, was the eldest female at the Toronto Zoo. She died of a stroke. Strokes are not common among gorillas, yet three female gorillas have had strokes in North America in the past few years.
Read more about Samantha here: http://www.theglobeandmail.com/news/toronto/gorilla-dies-at-toronto-zoo/article4388880/

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Fruits Rich in Calcium

Parathyroid hormone and calcitonin (one of the hormones made by the thyroid gland) have key roles in regulating the amount of calcium in the blood and within the bones.

Calcium is the only mineral in the body that has a group of glands entirely responsible for controlling it within our blood, and the parathyroid glands do this continuously. A hormone called calcitonin is secreted by the thyroid gland and works in conjunction with parathyroid hormone, or PTH. Parathyroid Hormone takes from the bones to top up the level in the blood stream. When the level is adequate, it stops making the hormone, but when there is calcium deficiency, it will start to take from your bones. Calcitonin works to reduce the amount of calcium your body takes from its own bones.
For healing bones or good bone health in general, it is important to include foods high in calcium (fruits being the most powerful) and I do not recommend milk or dairy. 10 fruits rich in calcium include oranges, dried figs, rhubarb and dates. Read more.
Sources:
http://www.well-women.com/parathyroid.html
http://www.livestrong.com/article/504174-thyroid-calcium-deficiency/
https://en.wikipedia.org/wiki/Parathyroid_gland

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Fermented Sprouted Soy/Tofu With Veggies

Soybeans contain phytochemicals that have toxic effects on the human body. It has been linked to digestive distress, allergies and immune system breakdown. However, fermented soybeans releases nutrients and transforms soybeans into healthy nutritious food. When you consume small amounts of fermented soy foods, they help provide a wealth of friendly microflora to the intestinal tract that aids in digestion and assimilation of nutrients, as well as boost immunity.
Miso neutralizes toxins and alkalizes the blood. It contains an excellent source of digestive enzymes, probiotics, essential amino acids, vitamins and minerals!
'Fermented soy in small, condimental amounts as practiced in traditional Asian cultures is the only safe way to consume this legume and even then, only for those who have healthy thyroid function because it is so extremely goitrogenic. Miso, tempeh, natto and soy sauce (If traditionally brewed) fall under this category.' (see full article in link below)
Sources:
http://www.thehealthyhomeeconomist.com/why-sprouted-soy-is-worse-than-unsprouted-even-if-organic/
http://www.organicauthority.com/health/what-are-the-safest-nongmo-soy-products.html
http://www.wildwoodfoods.com/products/tofu
http://ourearthland.blogspot.ca/2012/06/releasing-nutrients-in-soybeans.html
http://naturalsociety.com/miso-soup-protects-against-radiation-exposure/
http://www.naturalnews.com/025513.html
http://ourearthland.blogspot.ca/2012/08/the-benefits-of-barley-miso-soup.html

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Negative Beliefs

Negative beliefs or negative energy that disassociates, segregates, compartmentalizes, rigidities and separates needs a larger bag of tricks to sustain itself. And so, it will go from an expanding circular structure that is positive and fluid, to the rigid crystallized non expanding structure. It will then contain several compartments, several bags of tricks that is uses to reinforce itself to make it seem like it's the thing you must keep choosing over and over again.
You have to recognize what those tricks are and then by recognizing them, by identifying them, catch yourself so that you are not then simply succumbing to the rationale that you have to keep creating and choosing to create that belief over and over again.
The positive and negative definition, both containing a perpetuation mechanism, also always brings with it the freedom to choose. It always allows you the ability to know you can change the belief. But when you operate from fear based beliefs, it is automatically keying into what you call your survival instinct. So one of the first differences that becomes evident between the positive and negative belief system, is that a negative belief (a fear based belief) locks into your survival instinct, your physical survival instinct, in such a manner as to first perpetuate the idea that if you don't follow this belief, if you don't perpetuate this belief, you will die. So it relies heavily on tricking you into believing that if you change that belief, there will be nothing left of you. That the belief is all consuming, that the belief is all representative of your true self and that if you change it, what you're doing is committing suicide.
The second thing that automatically happens, when that mechanism is engaged, when you flip into that idea of a negative fear based belief, is that it makes it seem as if it is not possible to change it. As if it simply doesn't have the ability to be changed and it traps you into a vicious circle. - Excerpt edited from 'Brick Walls Beliefs' video with Bashar

Fear based organizations and truth (related post)

image taken from: https://martysspiritualmanifesto.wordpress.com/2014/02/24/the-mechanism-of-beliefs/

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Cucumber Noodles With Spinach Pesto

"I'm strong to the finish, 'cause I eats me Spinach, I'm Popeye the sailor man" (from theme song). Spinach is rich in minerals and vitamins including vitamin K which is found in plant foods. It is concentrated in phytonutrients such as carotenoids (beta-carotene, lutein, and zeaxanthin) and flavonoids which provide us with powerful antioxidants. Spinach also helps us maintain bone health since it is an excellent source of calcium and magnesium. Eat your organic spinach!
http://www.whfoods.com/genpage.php?tname=foodspice&dbid=43
http://www.whfoods.com/genpage.php?tname=nutrient&dbid=112
More info on the benefits of avocado available here:
http://www.well-beingsecrets.com/health-benefits-of-avocado/

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Simple Avocado Soup

The wide range of nutrients found in avocados have been associated with cardiovascular benefits which consists of avocado fats. These fats contain large amounts of the monounsaturated fatty acid, oleic acid, as well as the unusual phytosterols, including beta-sitosterol, campesterol, and stigmasterol. For summer time I like to make cold soups like Gazpacho and Avocado and Cucumber. I decided to try an Avocado Soup with a broth base instead of a cucumber and it's very tasty and simple to make. This soup is served at room temperature or slightly warm but not hot enough to kill the enzymes from the avocados or other raw ingredients. Check out my simple recipe below.
http://www.whfoods.com/genpage.php?tname=foodspice&dbid=5

Above: photos from today's weather (clear skies followed by rain, with a little hail in the morning...)

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Cucumber Noodles With Cabbage And Pesto

Bell Peppers are an excellent source of vitamin C, containing twice the amount than what is found in an average orange. They contain antioxidants such as Vitamin E which protect cells from the damaging effects of free radicals. Bell peppers make a refreshing addition to your meals. I decided to make a light pesto sauce using yellow bell peppers and added them to some fresh cucumber noodles. I also threw in some cabbage to help bulk it up! Cabbage is great for the kidneys which will aid in your overall health. Try out my simple recipe below. Enjoy!
http://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/
http://www.whfoods.com/genpage.php?dbid=50&tname=foodspice
http://www.yourkidneys.com/kidney-education/Diet-and-nutrition/15-super-foods-for-kidney-health/2924

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Sunday At The Lakeshore

"The glory of friendship is not the outstretched hand, not the kindly smile, nor the joy of companionship; it is the spiritual inspiration that comes to one when you discover that someone else believes in you and is willing to trust you with a friendship." – Ralph Waldo Emerson

The weather has finally gotten warmer in the last couple days. I took a little trip down to Port Credit Lakeshore with a friend. Enjoy the pics below!

 

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Green Tea Latté With Sprouted Almond Milk

I love lattés! Once I found out about the dangers of cow's milk, I switched to homemade almond milk or coconut milk for my drinks. Processed almond milk that is sold in stores is not healthy due to the fact that they do not sprout their almonds before processing. All nuts must be pre-soaked in order to activate the nutrients and release the enzymes. Nuts that have not been pre-soaked contain enzyme inhibitors that are toxic to our bodies! Check out my simple recipe for a Green Tea Latté With Sprouted Almond Milk below! Enjoy good health!

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Homemade CornChips With 'Sour Cream' (Sunflower seeds)

Over the summer, we bought some organic corn and made dehydrated corn chips with homemade 'sour cream'. We don't have dairy in our diet so we love to discover alternatives to our favorite dairy foods, such as sour cream. The recipe uses sunflower seeds as the key ingredient for the cream. We only eat certified organic food - both our sunflower seeds and corn were organic. We also made sure to pre-soak the seeds! Buying organic corn is a healthier option because Certified Organic farmers are not allowed to plant GMO seed. You can find out more information at the Non GMO Project website. Check out the simple recipe below - enjoy!

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Be As King

“Ask and it will be given to you; seek and you will find; knock and the door will be opened to you." -
Quote from Matthew 7:7-11
In today's news, a headline reads: 'Thousands in Sierra Leone are violating Ebola quarantine to find food".
Ever since the first Ebola victim was announced, disturbing images have unfolded due to ignorance. The thought of people being shut away and starving, when they need nutrition from real food (not medicine or vaccines) to help strengthen their immune system, is sickening. Based on my knowledge and research, I find many claims of this Ebola virus crisis to be untrue. A major source of my understanding of how viruses work, came from Chiropractor John Bergman who makes time to research and teach the public about health. I find him easy to understand and I appreciate that he backs up what he says by providing the source of his information. When we ask questions, we get answers. What are the efforts we place in finding out true and accurate information that help our well being? Dr. John Bergman explains how viruses work (e.g.West Nile Virus)...

You sneeze on a person. For the virus to grow in her, does it need her DNA? 
It does, because it is not alive, it doesn't reproduce. 
So if she were to pass it on, to another, will it grow in them? OR does it need their DNA to reproduce? 
So does that mean that each successive passing changes that virus structure? (Because it's using that hosts DNA. )
So does that mean that if this is true, that viruses are a parasite, that it would be impossible to make a vaccine because everybody's host DNA is different?

When asked if viruses are alive, Immunologist Fabio Romerio of the instate of Human Virology said, "It's not a living organism. It's simply a well organized molecular parasite."

'They have never isolated a virus, which means they have never identified it. No evidence exists that a virus called West Nile exists. The West Nile virus has never been isolated. They cannot know that 1500 people were infected with the virus, it has never been identified. A virus lacks the ability to replicate on it's own. A virus needs help of a host cell's duplicating equipment, borrowing enzymes and other molecules to concoct more virus. It's not the fungus or virus that causes disease, it's the weakened immune system.' - John Bergman

Ebola video by John Bergman

"Liberian Women Push Back Against Ebola Scare"- article here.

(images above taken from: http://www.cp24.com/world/thousands-in-sierra-leone-are-violating-ebola-quarantine-to-find-food-1.2085674, http://whatsupic.com/life-culture-usa/1413789438.html)

'Every man has two educations. One, he receives from others. And one, more important, that he gives himself.' - Edward Gibbon

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Creamy Pumpkin Pie (50% raw and dairy-free)

Winter squashes are vegetables proven to have antioxidant, anti-inflammatory, as well as anti-diabetic and insulin-regulating properties. They can be prepared cooked, raw, sweet or savory. There are a variety of winter squashes to choose from, such as sweet dumplings and pumpkins. In celebration of Autumn, we decided to make a homemade organic pumpkin pie! Although we like to eat raw, we decided to bake our pumpkin in order to get a smoother texture, but our crust and some of our pie filling is raw! Growing and eating organic fruits and vegetables is important for good health. You can learn to grow your very own organic winter squashes by clicking here.

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Picking Apples In September

Back in September, we drove up to Avalon Orchards for some organic apple picking! We love the opportunity to pick our own organic fruits. Freshly picked (raw and ripe) fruits contain energy that can heal the human body. Organic apples have proven to decrease oxidation of cell membrane fats. This is important in our cardiovascular system since oxidation of fat in the membranes of cells, is a primary risk factor for cardiovascular problems. Avalon Orchards is a Certified Organic Apple orchard located in Innisfil, Ontario. Avalon Orchards apples and apple cider is available at Trinity Bellwoods Farmer's market on Tuesdays.

Below: photos from the orchard- enjoy!

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Get Away From All This Crap

The power of berries prevent nerve related degeneration and enhance the neuroplasticity of cells, the transmission of nerve signals and calcium buffering functions.
Below is a snippet from Dr. Robert Morse's latest Q&A video where he responds to the concerns of a health provider, asking about a Nestle formula used on a patient with neurological problems.
"There is not a manufacturer out there that can make a living food formula for people with neurological injuries that is going to help them. None of these formulas is worth a crap. You have to have living foods, living vibrational energetics with chemistry that is put together as 'God' did it. You can not use anything man makes, and most formulas are not built as carbon, but as protein and nitrogen based - high fat high nitrogen. Carbon and oxygen are the fuel of life. These pre-made formulas are way out of balance chemically, and cause mucus to develop in people. There is a huge difference between a formula and a bowl of fruit, in terms of energetics and in the ability to clean, heal and regenerate the human body. I don't care what you do...
You don't make a milky chocolate drink that is like a bowl of fruit "- Robert Morse

Related article: Why is pesticide used as an ingredient in infant formula?

Above: Samples of crappy manufactured foods.

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