Below are some of my tasty recipes that I would like to share with you. All recipes (whether stated or not) are made with organic ingredients and are gluten free, sugar free and dairy free. I no longer have meat in my diet, but for those that do, there are some healthy recipes included below. I recommend pre-soaking all grains, nuts and seeds for better digestion and do not recommend any use of microwaves. Check this page for frequently updated recipes. Enjoy!
Important: Consider a detox before continuing on a meat and grain diet. Learn more here.
For Breakfast:
Bread:
Hors d'oeuvres:
For Lunch:
Butternut Squash and Yam Soup* Avocado Soup With Cucumber*
Orange and Mango Salad
Green Beans Salad
Lovely Leek and Cauliflower Soup
Vegetable Shepherd's Pie
Asparagus and Portobello Mushroom Brown Rice topped with Poached Egg
Mung Bean Soup with Kelp
Veggie Stuffed Red Peppers with Lentils
Oven Baked Fish on Coconut Brown Rice with Salsa
Coconut Brown Rice with a Side of Wild Leeks
Vegetarian Eggplant Casserole
Green Curry Chicken With Brown Rice
Gluten Free Yam Gnocchi
Dairy-Free Zucchini and Yam Thin Crust Pizza
Simple Red Cabbage Casserole
Red Beets Gazpacho Soup
Summer (squash) Pasta
Avocado Soup
Mung Bean and Kelp Soup - raw
Yellow Zucchini 'Ravioli'
Cauliflower Rice With Lentils and Shiitake Mushrooms
Raw Kitchari - With Cauliflower 'Rice'
Zucchini 'Lasagna' with Eggplant and Shiitake Mushrooms
Beet and Kale Cauliflower Crust Pizza
Zucchini 'Fettuccine Alfredo'
Barley Miso Soup
Zucchini - 'Spaghetti' and Meatballs
Cauliflower 'Rice' With Fish
Yam Gnocchi With Kale
Spicy Kale and Mushroom 'Cannelloni'
Simple Vegetarian 'Meatloaf'
Butternut Squash Filled Cabbage Rolls
Raw Avocado and Corn Soup*
Green Peas and Corn with Cauliflower 'Rice'
Carrot Soup With Ginger*
Homemade Tomato Sauce - Raw
Zucchini 'Pasta' With Pesto Sauce
Green Curry With Turnip 'Rice' And Lentils
Butternut Squash and Yam Soup*
Vegetable Cauliflower 'Rice'
Avocado Soup With Cucumber
Zucchini 'Spaghetti' With Kale Pesto Sauce
Vegetarian 'Meatballs'
Lemon And Thyme Artichokes with Green Curry Sauce'
Green Curry Eggplant and Mushroom Sauce
Guacamole in a Pattypan
For Dessert:
Coconut and Oats Cookies
Cacao Ice-Cream
Apple Cinnamon Oats Muffins
Green Tea Ice cream
Mini Cacao Zucchini 'Flat' Cakes
Beet Carrot Cacao Mini MuffinsCacao Ice-Cream
Apple Cinnamon Oats Muffins
Green Tea Ice cream
Mini Cacao Zucchini 'Flat' Cakes
Homemade Fudgesicles With Pumpkin Seeds
Gluten Free Coconut Donut Holes (mini)
Red Beet And Carrot Cookies
Simple Date Tarts - Nut free
Rooibos Tea and Date Ice Cream
Lemon Hemp Seed Cookies
Double Cacao Dipped Mini 'Donuts' - Raw
Ice Cream 'Cannoli' - Raw
Gluten Free Gingerbread Men
Cacao Dipped Coconut Donut Holes
Living Banana Nut Muffins
Snacks:
Drinks:
*repeated item
